11/27/2023 0 Comments Hatha yoga book yogi raja soamiHere’s how this ancient timeless practice evolved into what it is today… (1)Īnd you’ll find more than 20 million yogis in the United States alone. In fact, according to the United Nations, about 2 billion people worldwide practice yoga today. Most of us have gone to at least one yoga class as a way to do more physical exercise.Īnd many of us practice yoga on a regular basis now. Iyengar, Yoga teacher & author of “Light On Yoga” In yoga, they come together in the present. Your body exists in the past and your mind exists in the future.
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